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Recovery · Nightly recovery

Sleep Support

Deep nightly recovery support

Sleep Support is built around compounds that work at different stages of the sleep cycle to support falling asleep, staying asleep, and waking up refreshed. No melatonin and no intended morning grogginess.

Faster sleep onset Deeper sleep Less waking Morning clarity
3,210 members on subscription
Sleep Support
Recovery formula
Formula breakdown

What is inside the bottle.

Melatonin-free by design for patients who want recovery support without next-day heaviness.

How to use

Take 1 capsule before bedtime.

Who it is for

Adults struggling with falling asleep, staying asleep, or waking up feeling tired despite adequate sleep hours.

Magnesium (as Magnesium L-Threonate)

10mg

Contributes magnesium from magnesium L-threonate for relaxation and nervous-system support.

Magnesium L-Threonate

125mg

A specialized magnesium form used in bedtime formulas for calm and cognitive support.

L-Theanine

100mg

A calming amino acid used to support relaxation before bed.

Apigenin

25mg

From celery seed extract (Apium graveolens), used to support a calming bedtime routine.

Ingredient context

The same research-backed ingredient stack discussed by Dr. Andrew Huberman.

Magnesium L-Threonate supports nervous-system calming and sleep architecture; L-Theanine promotes pre-sleep relaxation without sedation; Apigenin (from celery seed extract) provides a gentle, non-habit-forming calming effect at different stages of the sleep cycle. Dr. Andrew Huberman has publicly discussed this same ingredient combination as part of his sleep protocol on the Huberman Lab podcast.

Referenced source
Dr. Andrew Huberman
Professor of Neurobiology, Stanford School of Medicine · Host, Huberman Lab podcast
Read the source: Huberman Lab — Master Your Sleep episode
Matching ingredients in this formula
Magnesium L-Threonate10mg
L-Theanine100mg
Apigenin25mg

This is not an endorsement. Dr. Huberman has no affiliation with Affinity Direct or Affinity Whole Health. References to publicly discussed protocols are for educational comparison only. Always consult your licensed healthcare provider before starting any supplement.

The shift

From inconsistent to ritualized.

1 / 3
BeforeSleep Support

Restless nights, groggy mornings, poor recovery

AfterSleep Support

A calmer wind-down ritual and more restorative sleep support

Why Affinity Direct

Premium wellness design, medical-grade restraint.

Affinity Direct formulas are backed by the same clinical team that serves 10,000+ patients across four Midwest locations — not a fulfillment operation with a wellness logo.

FeatureAffinity DirectDTC BrandDrugstore
Licensed provider oversight
No proprietary blendsVariesVaries
Subscription savings22% off10–15%None
Supply per bottle140 days30–60 days30–90 days
LegitScript certifiedN/A
Free 2-day shipping (UPS)VariesIn-store only
Medical supervision
Michael Koehler, MD
Medical Director
Michael Koehler, MD
MD · University of Texas, San Antonio
View full bio →

Your daily formula was developed under medical supervision.

Harvard-fellowship trainedBoard-certified EMAAAM MemberPeptide Therapy Certified

Dr. Koehler is a board-certified emergency medicine physician who completed his residency at Carolinas Medical Center in Charlotte, North Carolina, where he served as Chief Resident. He subsequently completed the Morgentaler Method™ Fellowship Program under Dr. Abraham Morgentaler of Harvard Medical School — one of the most advanced hormonal medicine training programs available to practicing clinicians.

He also completed the "Hormone Therapy for Early Adopters" course led by Dr. Rachel Rubin, a board-certified urologist and fellowship-trained sexual medicine specialist, and holds a Certificate in Peptide Therapy. He is a member of the American Academy of Anti-Aging Medicine. Dr. Koehler serves as Affinity's Medical Director, overseeing clinical protocols across all four Midwest locations and the online supplement formulas.

These formulas reflect the same clinical standards we apply daily across four Affinity Whole Health clinics — transparent dosing, no proprietary blends, and a protocol I'd recommend to my own patients.

Dr. Michael Koehler, MD — Medical Director, Affinity Whole Health
Recognized & verified
Crain's Cleveland Business — Fast 50
2024 Fast 50 · 138% revenue growth
Best Employers in Ohio
2024 · Crain's Best Employers in Ohio
LegitScript Certified
Pharmacy verification · legitscript.com
Read article →
HIPAA Compliant
Medical-grade privacy practices
American Academy of Anti-Aging Medicine
Dr. Koehler — AAAM Member
Read article →
Morgentaler Method™ Fellowship
Dr. Koehler — Harvard-fellowship trained
Affinity Whole Health Clinics
4 Midwest locations · est. 2012
10,000+
Patients treated
13.7k+
Active subscribers
4.9 / 5
Average rating
Est. 2012
14-year track record
Why Affinity Direct

A real clinic backing your daily routine.

Affinity Whole Health was founded in 2012. Four Midwest clinic locations, 10,000+ patients treated, and a 4.9/5 rating built over a decade of real care. Our supplements carry that same clinical standard to your door.

4 Midwest Clinics

Valley View · Columbus · Cleveland · Indianapolis. Actual brick-and-mortar locations with licensed providers on staff.

10,000+ Patients

Over a decade of real clinical care — not a startup with a wellness logo. The same team reviews your protocol.

Patient Care Coordinator

Every patient gets a dedicated PCC handling medications, scheduling, billing, and ongoing support.

Hybrid Care Model

In-clinic visits, telehealth, remote labs, and body composition testing — supplements are part of the same protocol.

Est. 2012 · 14-year track record. LegitScript certified, HIPAA compliant, 2024 Crain’s Fast 50 (138% growth), 2024 Best Employers in Ohio. Supplements backed by the same providers serving patients in-clinic every day.

Verified reviews

Real routines, not supplement hype.

4.9 from verified purchasers
Verified

Melatonin-free was the key for me

I've tried melatonin and always woke up groggy. Sleep Support with Magnesium L-Threonate and L-Theanine is different — I fall asleep faster and wake up clear. No groggy mornings.

AN
AN.
Columbus, OH
47 found helpful
Verified

Finally sleeping through the night

Three weeks in. I'm staying asleep longer and waking up before my alarm — which hasn't happened in years. The apigenin and theanine combo is doing something real.

CP
CP.
Indianapolis, IN
38 found helpful
Build the routine

Pair Sleep Support with another formula.

These formulas pair well with Sleep Support based on shared protocols in our clinical catalog.

FAQ

Questions about Sleep Support.

Everything you need to know about this formula — usage, sourcing, subscriptions, and clinical context.

Yes. The formulas are part of the Affinity Whole Health brand and are packaged as daily-use supplements for direct shipping.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Affinity Direct supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult your licensed healthcare provider before beginning any supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition. LegitScript certified. HIPAA compliant. Affinity Whole Health, LLC.

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